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Cooking Recipes
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Oyster-Flavored Beef over Rice
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Oyster-Flavored Beef over Rice |
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| Ingredients: |
- 8 oz Lean beef
- ONE
- 1 Tbs Soy sauce
- 1 Tbs Sherry
- 1 Tbs Cornstarch
- TWO
- 1 Green onion, cut into 1" pieces
- 6 sl Ginger root, peeled
- THREE
- 1/2 cup Water
- 1 1/2 Tbs Oyster sauce
- 1 1/2 Tbs Soy sauce
- 1/2 Tbs Sherry
- 2 tsp Cornstarch
- 2 tsp Sugar
- 3 dr Sesame oil, approximate
- Pepper, to taste
- FOUR (SEE PANTRY
- 1 cup Mushrooms
- 1 cup Broccoli
- 12 sl Carrot
- 1 1/2 cup Hot cooked rice
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| Directions: |
- PANTRY *Mushroom* This dish is traditionally made with straw mushrooms that are available in a canned. Drain well. Mushroom caps (canned) may be used. *Broccoli* Cut florets from stalks and slice tender stalks into 1/4" rounds. Blanch in boiling water until bright green and slightly soft, but crunchy. Bathe in ice water and drain. *Carrot* Blanch decorative slices in boiling water until slightly soft, but crunchy. Transfer to ice water; drain.
- Cut the beef into 1" x2" slices. Mix in **one** and marinate. If the mixture is too dry, add a small amount of water.
- (Optional) Mix in 1 tablespoon oil before stir-frying to help prevent the meat from sticking together.
- Heat 3 tablespoons oil in a preheated wok. Fry **two** until fragrant and add the meat. Stir-fry until the meat just changes color. Mix in **three** and heat until bubbly, then mix in **four**. Stir-fry quickly over high heat, making sure the meat and vegetable are evenly coated with the sauce.
- Put half of the rice on each of two serving plates, and spoon the beef-vegetable mixture over the top of each.
- Other vegetables, such as celery, onion, green pepper, dried black mushroom (soaked until soft), etc., may be substituted for those in **four**. SERVES 2.
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